Is Eta Cheese Balls Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
milk solids
cheese powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk solids

cheese powder

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Corn, Vegetable Oil, Milk Solids, Tapioca Starch, Hydrolysed Corn Protein, Cheese Powder, Salt, Flav our Enhancer (621),Maltodextrin (from Corn), Acid i ty Regulators (339,331,330), Flavours, Colour (1 60 c), Emulsifier (433), Spice (Mustard). Gluten Fre

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