Is Eta Munchos Multi Pack Spicy Tomato Vegetarian?
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Why it's a maybe for vegetarian
- 160a
160a
Dietitian noteCarotene (Provitamin A) is a pigment found in both animals and plants. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat Flour, Vegetable Oil, Tomato Flavoured Seaso ning (Sugar, Tomato Powder, Salt, Rice Flour, Whea t Starch, Acidity Regulators (262(ii), 330, 260), Lactose (Contains Milk), Glucose, Anticaking Agent (551)), Wheaten Starch, Salt, Raising Agent (500) , Colour (160a)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Also check for this product
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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