Is Eta Peanuts Salted GERD Friendly?
Description
Crunchy, well-salted nuts deliver a pronounced savory bite with a crisp snap; texture ranges from whole kernels to occasional fragments. Commonly used for snacking, party bowls, baking, trail mixes or salad toppings. Reviewers note consistent flavor and good value, citing generally fresh packaging while some report broken pieces and saltiness.
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Why it's not GERD friendly
- citric acid
- milk products
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy, well-salted nuts deliver a pronounced savory bite with a crisp snap; texture ranges from whole kernels to occasional fragments. Commonly used for snacking, party bowls, baking, trail mixes or salad toppings. Reviewers note consistent flavor and good value, citing generally fresh packaging while some report broken pieces and saltiness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts (97%), Vegetable Oils (Canola Oil , Sunflower Oil, Antioxidant (307b), Acidity Regulator (Citric Acid)), Salt (1%)
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Where to buy
Eta Peanuts Salted is available at 1 retailer
About this product
Snack · Whole