Is Eta Snack Mix Chocolate 150g Dairy Free?
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Ingredients
Peanuts, Dark Chocolate Chunks, Sugar, Cocoa Mass, Cocoa Butter, Milk Solids, Emulsifiers (476, 322,Sup,,/sup,), Natural Flavour), Milk Chocolate Peanuts, Milk Chocolate (Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifiers (476, 322,Sup,,/sup,), Flavour), Peanuts , Glazing Agents ), Almonds, Vegetable Oils (Canola Oil , Sunflower Oil, Antioxidant (307B), Acidity Regulator ), From Soy 1 Dark Chocolate Chunks Contain 45% Cocoa Solids, 2 Milk Chocolate In Milk Chocolate Peanuts Contains 39% Cocoa Solids
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.