Is Eternal Mass Vanila Flavor Dairy Free?
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Ingredients
Inc Eternal Mass Protein Blend (56%) [whey Protein Concentrate (milk), Soy Protein Isolate, Whole Milk Powder, Calcium Caseinate (milk), Whey Protein Isolate (milk), Emulsifiers (sunflower Lecithin, Soy Lecithin, Mono- And Di-glycerides Of Fatty Acids)], Maltodextrin, Fructose, Flavours, L-glutamine, Branched Chain Amino Acids (l-leucine, L-isoleucine, L-valine, Emulsifier (soy Lecithin)), Vegetable Gum (guar), Enzyme (0.2%) (papain), Sweetener (sucralose), L-taurine. Contains Milk and Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.