Is Eternal Mass Vanila Flavor Vegan?
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Ingredients
Inc Eternal Mass Protein Blend (56%) [whey Protein Concentrate (milk), Soy Protein Isolate, Whole Milk Powder, Calcium Caseinate (milk), Whey Protein Isolate (milk), Emulsifiers (sunflower Lecithin, Soy Lecithin, Mono- And Di-glycerides Of Fatty Acids)], Maltodextrin, Fructose, Flavours, L-glutamine, Branched Chain Amino Acids (l-leucine, L-isoleucine, L-valine, Emulsifier (soy Lecithin)), Vegetable Gum (guar), Enzyme (0.2%) (papain), Sweetener (sucralose), L-taurine. Contains Milk and Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.