Is Eternal Mass Vanila Flavor Vegetarian?
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Ingredients
Inc Eternal Mass Protein Blend (56%) [whey Protein Concentrate (milk), Soy Protein Isolate, Whole Milk Powder, Calcium Caseinate (milk), Whey Protein Isolate (milk), Emulsifiers (sunflower Lecithin, Soy Lecithin, Mono- And Di-glycerides Of Fatty Acids)], Maltodextrin, Fructose, Flavours, L-glutamine, Branched Chain Amino Acids (l-leucine, L-isoleucine, L-valine, Emulsifier (soy Lecithin)), Vegetable Gum (guar), Enzyme (0.2%) (papain), Sweetener (sucralose), L-taurine. Contains Milk and Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.