Is Ethical Nutrients Mega Magnesium Vegetarian?

Ingredients

Magnesium Glycinate Dihydrate (meta Mag - Magnesium Diglycinate) 500mg 50mg Equiv. Magnesium 750mg Magnesium Amino Acid Chelate 150mg Equiv. Magnesium 19mg Zinc Sulfate Monohydrate 7.0mg Equiv. Zinc 16.6mg Pyridoxine Hydrochloride (vitamin B6) 1.0mg Chromic Chloride Hexahydrate 200 Micrograms Equiv. Chromium 33 Micrograms Selenomethionine 13 Micrograms Equiv. Selenium Free From Gluten, Wheat, Nuts, Dairy, Lactose, Soy Protein, Sugar, Eggs, Corn, Starches, Cereals And Yeast. No Sweeteners Or Added Artificial Flavouring, Colouring Or Preservatives. Vegan And Vegetarian Friendly.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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