Is Vita Coco The Original Coconut Water, Nutrients & Electrolytes Rich, Pure, 16.9 fl oz Tetra Vegetarian?
Description
Light, mildly sweet tropical flavor with a thin, smooth mouthfeel; commonly sipped chilled, poured over ice, blended into smoothies, or used in cocktails and light cooking. Reviewers frequently cite a clean, refreshing taste, convenient Tetra packaging, and easy portability; some note occasional off-flavors and slight batch-to-batch variability across multiple purchases.
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Description
Light, mildly sweet tropical flavor with a thin, smooth mouthfeel; commonly sipped chilled, poured over ice, blended into smoothies, or used in cocktails and light cooking. Reviewers frequently cite a clean, refreshing taste, convenient Tetra packaging, and easy portability; some note occasional off-flavors and slight batch-to-batch variability across multiple purchases.
Ingredients
Coconut Water, Less Than 1% Sugar, Vitamin C (Ascorbic Acid).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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