Is Vita Coco – Coconut Water, Original (Case Of 12, 330 Ml.) Vegetarian?
Description
Lightly sweet, clean coconut flavor with a subtle vegetal note; texture is thin and watery yet slightly silky on the palate. Commonly enjoyed chilled as a refreshing drink, used after exercise, mixed into smoothies or cocktails, and carried for on-the-go hydration. Reviews praise convenient packaging and consistent, mild taste overall.
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Description
Lightly sweet, clean coconut flavor with a subtle vegetal note; texture is thin and watery yet slightly silky on the palate. Commonly enjoyed chilled as a refreshing drink, used after exercise, mixed into smoothies or cocktails, and carried for on-the-go hydration. Reviews praise convenient packaging and consistent, mild taste overall.
Ingredients
Coconut Water, Less Than 1% Sugar, Vitamin C (Ascorbic Acid)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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