Is Terra Chips Exotic Vegetable Chips, Original, 5 oz (Case of 12) Vegetarian?
Description
Crunchy, thick-cut chips deliver earthy, savory flavor with a hearty snap. Commonly enjoyed straight from the bag, used for dipping, snacking at gatherings, or pairing with sandwiches. Reviewers note bold taste and sturdiness for dips, while mentioning occasional variance in chip size and broken pieces in bags across different shipments.
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Description
Crunchy, thick-cut chips deliver earthy, savory flavor with a hearty snap. Commonly enjoyed straight from the bag, used for dipping, snacking at gatherings, or pairing with sandwiches. Reviewers note bold taste and sturdiness for dips, while mentioning occasional variance in chip size and broken pieces in bags across different shipments.
Ingredients
A Seasonal Mix Of Root Vegetables (Taro, Sweet Potato, Batata, Yuca, Parsnip), Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Sea Salt, Beet Juice Concentrate (For Color)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.