Is Terra Chips Exotic Vegetable Chips, Original, 5 oz (Case of 12) Vegan?
Description
Crunchy, thick-cut chips deliver earthy, savory flavor with a hearty snap. Commonly enjoyed straight from the bag, used for dipping, snacking at gatherings, or pairing with sandwiches. Reviewers note bold taste and sturdiness for dips, while mentioning occasional variance in chip size and broken pieces in bags across different shipments.
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Description
Crunchy, thick-cut chips deliver earthy, savory flavor with a hearty snap. Commonly enjoyed straight from the bag, used for dipping, snacking at gatherings, or pairing with sandwiches. Reviewers note bold taste and sturdiness for dips, while mentioning occasional variance in chip size and broken pieces in bags across different shipments.
Ingredients
A Seasonal Mix Of Root Vegetables (Taro, Sweet Potato, Batata, Yuca, Parsnip), Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Sea Salt, Beet Juice Concentrate (For Color)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.