Is ETHIOPIAN RED SPLIT LENTIL DIP, SPICY Nightshade Free?
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Free download • No credit card
Ingredients
RED SPLIT LENTILS, REVERSE OSMOSIS FILTERED WATER, DRY ONION, BERBERE POWDER (SUN-DRIED CHILI PEPPER, DRY SHALLOT, ALLSPICE, CARDAMOM, BLACK SEED POWDER, ROSEMARY POWDER, RUE SEED, NUTMEG, CINNAMON, FENUGREEK BLACK PEPPER, CUMIN), OLIVE OIL AND/OR SUNFLOWER OIL, GARLIC POWDER, GINGER POWDER, CITRIC ACID, SEA SALT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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About this product
Dip · Spreadable