Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is ETHIOPIAN RED SPLIT LENTIL DIP, SPICY Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

RED SPLIT LENTILS, REVERSE OSMOSIS FILTERED WATER, DRY ONION, BERBERE POWDER (SUN-DRIED CHILI PEPPER, DRY SHALLOT, ALLSPICE, CARDAMOM, BLACK SEED POWDER, ROSEMARY POWDER, RUE SEED, NUTMEG, CINNAMON, FENUGREEK BLACK PEPPER, CUMIN), OLIVE OIL AND/OR SUNFLOWER OIL, GARLIC POWDER, GINGER POWDER, CITRIC ACID, SEA SALT.

Check ETHIOPIAN RED SPLIT LENTIL DIP, SPICY against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Often paired with Dairy Free

VeganYes

Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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About this product

Dip · Spreadable

Flavor
GarlickyEarthyNuttySavory
Texture
CreamyThick
Commonly used for
DippingSnackingMeal Prep
Dairy Free? ETHIOPIAN RED SPLIT LENTIL DIP, SPICY | Spoonful