Is Eureka!® Grainiac Organic Bread Low FODMAP?

Ingredients

Organic Whole Wheat Flour, Water, Organic Wheat Gluten, Organic Cracked Wheat, Organic Sugar, Organic Flaxseed, Organic Black And White Sesame Seeds, Organic Sunflower Seeds, Yeast, Organic Soybean Oil, Sea Salt, Organic Cultured Wheat, Organic Grain Vinegar, Organic Pumpkin Seeds, Natural Flavors, Organic Millet, Organic Rye Flour, Organic Poppy Seeds, Organic Flaxmeal, Citric Acid, Organic Brown Rice, Organic Buckwheat Flour, Organic Spelt Flour, Organic Amaranth, Organic Barley, Organic Blue Cornmeal, Organic Oats, Organic Triticale, Organic Sorghum Flour, Organic Quinoa

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Eureka!® Grainiac Organic Bread is available at 1 retailer

About this product

Bread · Loaf