Is Europastry Pop Dots Stractlla Bomb 5 Pack Vegan?
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Ingredients
Wheat Flour, Sugar, Vegetable Fats (Palm, Palm Kernel, Coconut), Water, Milk Whey Powder, Glucose Syrup, 2.2% Cocoa Paste, Vegetable Oil, Dextrose, Lactose ( Milk ), Starch, Yeast, Cocoa Butter, Emulsifiers (E322, E471, E481, E473, E476), Soya Flour, Salt, Raising Agents (E450, E500), Modified Starch, Concentrated Butter , Skimmed Milk Powder, Wheat Starch, Acidity Regulator (E330), Thickeners (E414, E415), Preservative (E202), Natural Flavouring, Colour (E160a), Flour Treatment Agent (E300)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.