Is EUROPEAN CHOCOLATE BISCUITS, CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- candied orange peel
- orange peel
- cocoa powder
- cocoa butter
- chocolate liquor
- milk protein
- coffee powder
- nonfat dry milk
- dry whole milk
candied orange peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED WHEAT FLOUR, SUGAR, VEGETABLE FAT AND OIL SHORTENING (PALM FAT, COCONUT FAT, RAPESEED OIL), CHOCOLATE LIQUOR, COCOA BUTTER, DRY WHOLE MILK, BROWN SUGAR, DRY WHEY, INVERT SUGAR SYRUP, NONFAT DRY MILK, COCOA POWDER (PROCESSED WITH ALKALI), WHEAT STARCH, BUTTERFAT, COCONUT FLAKES, DEXTROSE, SOY LECITHIN, CANDIED ORANGE PEEL (ORANGE PEEL, GLUCOSE FRUCTOSE SYRUP, SUGAR), HAZELNUTS, LEAVENING AGENTS (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), DRY WHOLE EGGS, LACTOSE, SALT, NATURAL FLAVOR, MONO- AND DIGYLCERIDES OF FATTY ACIDS, SUNFLOWER LECITHIN, DRY EGG WHITES, COFFEE POWDER, RAPESEED LECITHIN, LIQUID EGG YOLKS, VANILLA EXTRACT (VANILLA OLEORESIN, SUGAR, DEXTROSE, POTATO STARCH), MILK PROTEIN
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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