Is EUROPEAN CHOCOLATE BISCUITS, CHOCOLATE Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

natural flavor
digylcerides of fatty acids
dextrose

natural flavor

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

UNBLEACHED WHEAT FLOUR, SUGAR, VEGETABLE FAT AND OIL SHORTENING (PALM FAT, COCONUT FAT, RAPESEED OIL), CHOCOLATE LIQUOR, COCOA BUTTER, DRY WHOLE MILK, BROWN SUGAR, DRY WHEY, INVERT SUGAR SYRUP, NONFAT DRY MILK, COCOA POWDER (PROCESSED WITH ALKALI), WHEAT STARCH, BUTTERFAT, COCONUT FLAKES, DEXTROSE, SOY LECITHIN, CANDIED ORANGE PEEL (ORANGE PEEL, GLUCOSE FRUCTOSE SYRUP, SUGAR), HAZELNUTS, LEAVENING AGENTS (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), DRY WHOLE EGGS, LACTOSE, SALT, NATURAL FLAVOR, MONO- AND DIGYLCERIDES OF FATTY ACIDS, SUNFLOWER LECITHIN, DRY EGG WHITES, COFFEE POWDER, RAPESEED LECITHIN, LIQUID EGG YOLKS, VANILLA EXTRACT (VANILLA OLEORESIN, SUGAR, DEXTROSE, POTATO STARCH), MILK PROTEIN

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 8 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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