Is EUROPEAN CHOCOLATE COOKIES, CHOCOLATE Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

dry whole milk
milk
lactose
nonfat dry milk
white chocolate
whey
milk chocolate

dry whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHEAT FLOUR, VEGETABLE OIL SHORTENING (PALM OIL, COCONUT OIL, RAPESEED OIL), MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHEY, NONFAT DRY MILK, CHOCOLATE LIQUOR, BUTTERFAT, LACTOSE, SOY LECITHIN, SUNFLOWER LECITHIN), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT, SOY LECITHIN, SUNFLOWER LECITHIN), SUGAR, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, NONFAT DRY MILK, SOY LECITHIN, SUNFLOWER LECITHIN), BROWN SUGAR, WHEAT STARCH, INVERT SUGAR, COCOA (PROCESSED WITH ALKALI), HAZELNUTS, DRIED EGGS, CANDIED ORANGE PEEL (ORANGE PEEL, CORN AND WHEAT SYRUP BLEND, SUGAR, CITRIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), NATURAL FLAVOR, COCOA, WHEY, NONFAT DRY MILK, SALT, WHEAT SYRUP, MONO-AND DIGLYCERIDES OF FATTY ACIDS, CHOCOLATE LIQUOR, SUNFLOWER LECITHIN, BETA-CAROTENE COLOR.

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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