Is EUROPEAN COOKIES ASSORTMENT Vegetarian?


Ingredients
WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM FAT, COCONUT FAT, RAPESEED OIL), CHOCOLATE LIQUOR, COCOA BUTTER, BROWN SUGAR, BUTTERFAT, WHEAT STARCH, WHEY, NONFAT DRY MILK, DRY WHOLE MILK, LIQUID EGG WHITES, COCOA POWDER (PROCESSED WITH ALKALI), ALMONDS, INVERT SUGAR, DEXTROSE, COCONUT FLAKES, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, AMMONIUM BICARBONATE), GLUCOSE SYRUP, SALT, SOY LECITHIN, LACTOSE, DRIED EGGS, NATURAL FLAVORING, MONO- AND DIGLYCERIDES OF FATTY ACIDS, SUNFLOWER LECITHIN, DRIED EGG WHITE, MILK PROTEIN, RAPESEED LECITHINS, CARAMEL, DRIED EGG YOLK, CINNAMON, MALT EXTRACT (BARLEY), VANILLA FLAVORED POWDER (VANILLA POWDER, SUGAR, DEXTROSE, POTATO STARCH), BETA CAROTENE (FOR COLOR).
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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