Is EUROPEAN COOKIES, MILK AND WHITE CHOCOLATE Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
lactose
butter
skim milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, WHEAT FLOUR, VEGETABLE SHORTENING (PALM FAT, COCONUT FAT (TREE NUT), PALM KERNEL FAT, SUNFLOWER FAT), CHOCOLATE LIQUOR, COCOA BUTTER, SKIM MILK, WHEAT STARCH, VEGETABLE OIL (SUNFLOWER OIL, PALM OIL), EGG WHITES, CONTAINS 2 PERCENT OR LESS OF BUTTERFAT, WHEAT SYRUP, DESICCATED COCONUT (TREE NUT), COCOA, ALMONDS (TREE NUT), BUTTER, WHEY (FROM MILK), SOY LECITHIN, MONO- AND DIGLYCERIDES OF FATTY ACIDS, CARAMELIZED SUGAR SYRUP, HAZELNUTS (TREE NUT), SALT, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), COCOA PROCESSED WITH ALKALI, EGG YOLK, LACTOSE, MILK, NATURAL FLAVORS (VANILLA, CARAMEL, COFFEE, ORANGE, HAZELNUT (TREE NUT)), HAZELNUT PASTE (TREE NUT), COFFEE, SPICES, LEMON PEEL, CITRIC ACID.

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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