Is European Cookies With Belgian Chocolate Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

skimmed milk

skimmed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Wheat Flour, Vegetable Shortening (Palm Fat, Coconut Fat (Tree Nuts), Palm Kernel Fat, Sunflower Fat), Chocolate Liquor, Cocoa Butter, Skimmed Milk, Vegetable Oils (Sunflower Oil, Palm Oil), Wheat Starch, Contains 2 Percent Or Less Butterfat, Egg W

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