Is Europlus Sugar Free Mini Wafers Lemon Nightshade Free?
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Why it's not nightshade free
- modified potato starch
modified potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sweeteners (polyols: Isomalt, Maltitol) 26%, Vegetable Palm Oil, Wheat Flour, Coconut Oil, Vegetable Fibres, Rice Flour, Modified Potato Starch, Rasped Coconut, Emulsifier: Soybean Lecithin, Table Salt, Raising Agents: Sodium Bicarbonate, Ammonium Bicarbonate, Acid: Lactic, Flavourings: Vanilla, Lemon. Contains Wheat and Soybean. It may also contain Gluten, Milk powder, Peanuts, Nuts and Egg.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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