Is Eurovafel Eurocrem Wafer, 6.35 Oz Vegetarian?

Ingredients

COCOA FILLING 47% (SUGAR, VEGETABLE OIL (SUNFLOWER), VEGETABLE FAT (PALM), FAT - REDUCED COCOA POWDER 9%, NON-FAT SOYBEAN FLOUR, SKIMMED MILK POWDER, WHEY POWDER, HAZELNUT 1, 7%, EMULSIFIER: SOYA LECITHIN, FLAVOURS), MILK FILLING 23% (SUGAR, VEGETABLE FAT (PALM), VEGETABLE OIL (SUNFLOWER), SKIMMED MILK POWDER 7%, WHEY POWDER, NON-FAT SOYBEAN FLOUR, HAZELNUT 1, 7%, EMULSIFIER: SOYA LECITHIN, FLAVOURS), WAFER 30% (WHEAT FLOUR, NON-FAT SOYBEAN FLOUR, CORN STARCH, VEGETABLE FAT (PALM), EMULSIFIER: SOYA LECITHIN, SALT, RAISING AGENT SODIUM HYDROGEN CARBONATE)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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