Is Schar Gluten Free Cocoa Wafer -- 4.4 oz Vegetarian?
Description
Schar Gluten Free Cocoa Wafers are a popular choice for those with celiac disease or gluten sensitivity. Made with real cocoa, these wafers offer a light and crisp texture. Certified gluten-free and free of wheat, GMOs, and preservatives, they provide a suitable option for dietary restrictions. With low sodium content, these wafers can be enjoyed guilt-free. The package includes six 4.4 oz. portions, ensuring freshness. People appreciate the taste, finding it not too sweet. However, some have mentioned that the wafers can be stale. Overall, Schar Gluten Free Cocoa Wafers offer a delicious gluten-free treat for those seeking a cocoa-flavored snack.
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Description
Schar Gluten Free Cocoa Wafers are a popular choice for those with celiac disease or gluten sensitivity. Made with real cocoa, these wafers offer a light and crisp texture. Certified gluten-free and free of wheat, GMOs, and preservatives, they provide a suitable option for dietary restrictions. With low sodium content, these wafers can be enjoyed guilt-free. The package includes six 4.4 oz. portions, ensuring freshness. People appreciate the taste, finding it not too sweet. However, some have mentioned that the wafers can be stale. Overall, Schar Gluten Free Cocoa Wafers offer a delicious gluten-free treat for those seeking a cocoa-flavored snack.
Ingredients
Sugar, Vegetable Fats (Palm Kernel), Potato Starch, Rice Flour, Cocoa Powder, Soy Flour, Soy Lecithin, Guar Gum, Baking Soda, Contains Soy, May Contain Tree Nuts (Hazelnuts, Almonds), Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.