Is Nature Valley Wafer Bars, Peanut Butter, Crispy Creamy 5 - 1.3 oz (36 g) bars 6.5 oz (184 g) Vegetarian?
Description
Nature Valley Wafer Bars Peanut Butter Crispy Creamy are a popular snack choice among consumers. The bars are known for their delicious flavor, which is greatly appreciated by people who have tried them. Furthermore, the crunchy texture of the wafers is highly praised by consumers. With 5 bars per package, each weighing 13 oz (36 g), the total package weight is 65 oz (184 g).
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Description
Nature Valley Wafer Bars Peanut Butter Crispy Creamy are a popular snack choice among consumers. The bars are known for their delicious flavor, which is greatly appreciated by people who have tried them. Furthermore, the crunchy texture of the wafers is highly praised by consumers. With 5 bars per package, each weighing 13 oz (36 g), the total package weight is 65 oz (184 g).
Ingredients
Peanut Butter (Peanuts, Salt), Sugar, Palm And Palm Kernel Oil, Whole Grain Wheat Flour, Peanut Flour, Whole Grain Oats, Corn Starch, Honey, Salt, Natural Flavor, Baking Soda, Nonfat Dry Milk, Soy Lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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