Is Nature Valley Wafer Bars, Peanut Butter, Crispy Creamy 5 - 1.3 oz (36 g) bars 6.5 oz (184 g) Dairy Free?
Description
Nature Valley Wafer Bars Peanut Butter Crispy Creamy are a popular snack choice among consumers. The bars are known for their delicious flavor, which is greatly appreciated by people who have tried them. Furthermore, the crunchy texture of the wafers is highly praised by consumers. With 5 bars per package, each weighing 13 oz (36 g), the total package weight is 65 oz (184 g).
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Description
Nature Valley Wafer Bars Peanut Butter Crispy Creamy are a popular snack choice among consumers. The bars are known for their delicious flavor, which is greatly appreciated by people who have tried them. Furthermore, the crunchy texture of the wafers is highly praised by consumers. With 5 bars per package, each weighing 13 oz (36 g), the total package weight is 65 oz (184 g).
Ingredients
Peanut Butter (Peanuts, Salt), Sugar, Palm And Palm Kernel Oil, Whole Grain Wheat Flour, Peanut Flour, Whole Grain Oats, Corn Starch, Honey, Salt, Natural Flavor, Baking Soda, Nonfat Dry Milk, Soy Lecithin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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