No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

Is Nature Valley Wafer Bars, Peanut Butter, Crispy Creamy 5 - 1.3 oz (36 g) bars 6.5 oz (184 g) Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.
Product Image

Description

Nature Valley Wafer Bars Peanut Butter Crispy Creamy are a popular snack choice among consumers. The bars are known for their delicious flavor, which is greatly appreciated by people who have tried them. Furthermore, the crunchy texture of the wafers is highly praised by consumers. With 5 bars per package, each weighing 13 oz (36 g), the total package weight is 65 oz (184 g).

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Ingredients

Peanut Butter (Peanuts, Salt), Sugar, Palm And Palm Kernel Oil, Whole Grain Wheat Flour, Peanut Flour, Whole Grain Oats, Corn Starch, Honey, Salt, Natural Flavor, Baking Soda, Nonfat Dry Milk, Soy Lecithin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Nature Valley Wafer Bars, Peanut Butter, Crispy Creamy 5 - 1.3 oz (36 g) bars 6.5 oz (184 g) is available at 21 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteTargetWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sThe Fresh GrocerIGAAmazon

About this product

Snack · Bar

Flavor
NuttySweet
Texture
CrispyCreamy
Commonly used for
SnackingOn The GoBreakfast
Gluten Free? Nature Valley Wafer Bars, Peanut Butter, Crispy Creamy 5 - 1.3 oz (36 g) bars 6.5 oz (184 g) | Spoonful