Is NATURE VALLEY, PROTEIN CHEWY BARS, PEANUT BUTTER, DARK CHOCOLATE, PEANUT BUTTER, DARK CHOCOLATE Gluten Free?

Description
Peanut butter and dark chocolate flavor with a dense, chewy texture and occasional crunchy bits; commonly used as an on the go snack, post workout bite, or midafternoon pick me up. Reviewers frequently note satisfying flavor balance and convenience, while some cite sweetness level and occasional crumbliness as minor drawbacks.

Description
Peanut butter and dark chocolate flavor with a dense, chewy texture and occasional crunchy bits; commonly used as an on the go snack, post workout bite, or midafternoon pick me up. Reviewers frequently note satisfying flavor balance and convenience, while some cite sweetness level and occasional crumbliness as minor drawbacks.
Ingredients
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetables Oils (Palm Kernel, Palm, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (Peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.