Is Every Man II 40+, Men's Multivitamin Low FODMAP?

Ingredients

Vitamin C (Ascorbic Acid), Calcium (From Algae), Pantothenic Acid, Vitamin E (10 Iu), Niacinamide, Zinc (Oxide), Vitamin B6, Magnesium (Oxide, Chloride), Thiamin, Riboflavin, Beta-carotene (1666Iu), Manganese (Chloride), Copper (Sulfate), Biotin, Folate (Folic Acid), Selenium, Chromium, Iodine, Vitamin K1 And K2, Molybdenum, Vitamin B12, Vitamin D3 (333Iu), Saw Palmetto, Organic Aloe, Organic Maca, Organic Schizandra, Elderberry, Organic Oregano, Organic Fenugreek, Organic Hawthorn, Organic Chamomile, Grape Seed Extract, Organic Pumpkin Seed Oil, Nettle, Organic Peppermint, Organic Astragalus, Organic Eleuthero, Ginger, Organic Turmeric, Organic Cardamom, Organic Coriander, Organic Artichoke, Organic Ginger (Supercritical Extract), Organic Turmeric (Supercritical Extract), Nutrients And Botanicals Are Cultured In Organic Media That May Contain: Organicmilled Soy, Saccharomyces Cerevisiae (Organic Yeast: Active And Inactive), Organicmaltodextrin, Organic Gum Acacia, Organic Orange Peel, Organic Lemon Peel, Organiccarrot Powder, Organic Alfalfa Powder, Lactobacilli (L, Acidophilus, L, Bifidus,l, Rhamnosus), Enzymes (Deactivated), Red Seaweed Algae (Lithothamnion Calcareum And Lithothamnion Corallioides), Silica, Shellac, Carnauba Wax, Maltodextrin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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