This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is One A Day Women's VitaCraves Multivitamin Gummies 170 Count Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

One A Day Women's VitaCraves Multivitamin Gummies is a specifically formulated multivitamin for women. These gummies contain key nutrients such as Vitamins A, B12, B6, C, D, and E, Folic Acid, Biotin, Iodine, Zinc, and Calcium. They are designed to support bone health, immune health, and skin health. The recommended dosage for adults and children 12 years and older is to fully chew two gummies daily. According to user feedback, these gummies are not only tasty but also convenient, with a good flavor. The product comes in a 170-count bottle, making it a long-lasting option for women seeking a multivitamin.

Ingredients

Glucose Syrup, Sucrose, Tricalcium, Phosphate, Gelatin, Water, Maltodextrin; Less Than 2% Of: Artificial Flavors, Ascorbic Acid, Bees Wax, Carnauba Wax, Citric Acid, D-Biotin, FD&C Blue #1, FD&C Red #40, FD&C, Yellow #6, Folic Acid, Potassium Iodide, Pyridoxine, Hydrochloride, Vegetable Oil (Coconut or Palm), Vitamin A Acetate, Vitamin B12, Vitamin D3 (Cholecalciferol), Vitamin E Acetate, Zinc Sulfate. Contains: Wheat, Tree Nuts (coconut).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is One A Day Women's VitaCraves Multivitamin Gummies 170 Count Low FODMAP? | Spoonful