Is Kirkland Adult Multivitamin Gummies Low FODMAP?
Description
Kirkland adult multivitamin gummies are highly regarded for their taste, healthiness, and flavor. Users find the gummies to be tasty, healthy, and possessing a good flavor. These gummies provide a convenient way for adults to supplement their daily nutritional needs. With their positive reputation among consumers, Kirkland adult multivitamin gummies are a popular choice for those seeking a delicious and beneficial multivitamin option.
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Description
Kirkland adult multivitamin gummies are highly regarded for their taste, healthiness, and flavor. Users find the gummies to be tasty, healthy, and possessing a good flavor. These gummies provide a convenient way for adults to supplement their daily nutritional needs. With their positive reputation among consumers, Kirkland adult multivitamin gummies are a popular choice for those seeking a delicious and beneficial multivitamin option.
Ingredients
Sugar, corn syrup, tribasic calcium phosphate, water, modified food starch, gelatin (porcine), citric acid, natural flavors, vegetable and fruit juice (color), maltodextrin, lactic acid, cholecalciferol.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.