Is Every Man Jack 2-in-1 Daily Shampoo & Conditioner All Hair Types Low FODMAP?

Ingredients

Aqua/Water, Sodium Coco-Sulfate, Glycerin, Ammonium Laureth Sulfate, Decyl Glucoside, PEG-150 Distearate, Glycol Stearate, Aloe Barbadensis (Aloe Vera) Leal Juice Extract, Lavandula Angustifolia (Lavender) Flower Extract, Geranium Maculatum (Geranium) Flower Extract, Echinacea Angustifolia (Coneflower) Extract, Chamomilla Recutita (Matricaria) Flower Extract, Nasturtium Officinale (Watercress) Leaf Extract, Citrus Aurantium Dulcis (Orange) Peel Oil, Cocamidopropyl Betaine, PEG-40 Castor Oil, Butyrospermum Parkii (Shea Butter), Tocopheryl Acetate, Polyquaternium-7, Hydrolyzed Wheat Protein, PEG/PPG-4/12 Dimethicone, Guar Hydroxypropyltrimonium Chloride, Panthenol (Vitamin B5), Citric Acid, Sodium Chloride, Trisodium Ethylenediamine Disuccinate, Phenoxyethanol, Ethylhexylglycerin, Sodium Benzoate, Benzyl Benzoate, Limonene, Hexyl Cinnamal, Linalool Citral, Fragrance/Parfum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Every Man Jack 2-in-1 Daily Shampoo & Conditioner All Hair Types is available at 3 retailers

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