Is Every Man Jack Cooling Shave Cream Natural Menthol Low FODMAP?

Ingredients

Water (Aqua), Sodium Cocoyl Isethionate, Stearic Acid, Cetostearyl Alcohol, Glycol Distearate, Guar Hydroxypropyltrimonium Chloride, Palmitic Acid, Cocos Nucifera (Coconut) Oil, Prunus, Amygdalus (Sweet Almond) Oil, Aloe Barbadensis (Aloe) Leaf Extract, Chamomilla Recutita (Matricaria) Flower Extract, Camphor, Menthol, Caffeine, Mentha Piperita (Peppermint) Leaf Oil, Titanium Dioxide, Tocopheryl Acetate, Allantoin, Phenoxyethanol, Ethylhexylglycerin, Sodium Benzoate, Potassium Sorbate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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