Is Every Man Jack Shampoo - 2In1 - Anti-Dandruff - 13.50 fl oz Low FODMAP?
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Ingredients
ACTIVE INGREDIENT PYRITHIONE ZINC 1% PURPOSE ANTI-DANDRUFF INACTIVE AQUA/WATER;AMMONIUM LAURETH SULFATE;BENZYL ALCOHOL;CARAMEL;CITRIC ACID;CITRIMONIUM CHLORIDE;COCOAMIDOPROPYL BETAINE;DECYL GLUCOSIDE;DIMETHICONE COPOLYOL;FRAGRANCE/PARFUM;GLYCERIN;GLYCOL STERATE;GRAPEFRUIT SEED EXTRACT;GUARHYDROXYPROPYLTRIMONIUM CHLORIDE;HYDROLYZED WHEAT PROTEIN;PANTHENOL;PEG 30 CASTOR OIL;QUATERNIUM;SODIUM COCO-SULFATE;TOCOPHEROL ACETATE
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.