Is Every Man's One Daily Multivitamin, Tablets Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

pb pantothenic acid
pb vitamin b2
pb vitamin b12
pb vitamin b1

pb pantothenic acid

Dietitian note

Vitamin B5, also known as panthothenate or panthenol, can be derived from animal and plant sources.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pb Vitamin C (Granulated), Pb Vitamin D, Pb Vitamin E (Acetate), Pb Vitamin K1, Vitamin K2, Pb Vitamin B1, Pb Vitamin B2, Pb Vitamin B3, Pb Vitamin B6, Pb Folic Acid, Pb Vitamin B12, Pb Vitamin B7, Pb Pantothenic Acid, Lithothamnion Calcareum Powder, Pb Magnesium, Pb Iodide, Pb Zinc, Pb Selenium, Pb Copper, Pb Manganese, Pb Chromium, Pb Molybdenum, Pb Beta-carotene, Ferment Media, Fenugreek Seed, Oregano Leaf, Hawthorn Berry, Hawthorn Leaf And Flower, Grapeseed H2o Extract, Eleuthero Root, Astragalus Root, Elderberry Me, Schizandra Berry, Maca Root Powder, Chamomile Flower, Pb Turmeric, Ginger He, Turmeric Sce, Ginger Sce, Gum Acacia, Silica, Orange Shellac Lac Resin, Carnauba Wax

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.