Is Everybody eat Cheese-Less Thins GERD Friendly?

Description
Thin, crisp crackers deliver a light, savory flavor with a delicate crunch, often used for snacking, pairing with spreads and dips, or as a crunchy garnish for soups and salads; customer reviews generally praise texture and versatility while noting a mild taste that some describe as subtle rather than bold.
Why it's a maybe for GERD friendly
- white pepper
- dried garlic
white pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Thin, crisp crackers deliver a light, savory flavor with a delicate crunch, often used for snacking, pairing with spreads and dips, or as a crunchy garnish for soups and salads; customer reviews generally praise texture and versatility while noting a mild taste that some describe as subtle rather than bold.
Ingredients
Potato starch, Brown rice flour, extra virgin olive oil, Nutritional yeast, Paprika, Sea salt, Dried garlic, White pepper.
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Cracker · Cracker


