Is Everybody eat Cheese-Less Thins Low FODMAP?
Description
Thin, crisp crackers deliver a light, savory flavor with a delicate crunch, often used for snacking, pairing with spreads and dips, or as a crunchy garnish for soups and salads; customer reviews generally praise texture and versatility while noting a mild taste that some describe as subtle rather than bold.
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Description
Thin, crisp crackers deliver a light, savory flavor with a delicate crunch, often used for snacking, pairing with spreads and dips, or as a crunchy garnish for soups and salads; customer reviews generally praise texture and versatility while noting a mild taste that some describe as subtle rather than bold.
Ingredients
Potato starch, Brown rice flour, extra virgin olive oil, Nutritional yeast, Paprika, Sea salt, Dried garlic, White pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.