Is Everyday Essential Lightly Salted Tortilla Chips Vegetarian?
Description
These lightly salted chips offer a mild savory flavor and a crisp, sturdy texture that holds up to dips and toppings; commonly used for snacking, salsa, guacamole, and nachos. Shoppers often note even salt distribution and good chip integrity, while occasional broken pieces and neutral seasoning receive mention in reviews.
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Description
These lightly salted chips offer a mild savory flavor and a crisp, sturdy texture that holds up to dips and toppings; commonly used for snacking, salsa, guacamole, and nachos. Shoppers often note even salt distribution and good chip integrity, while occasional broken pieces and neutral seasoning receive mention in reviews.
Ingredients
Maize Flour, Sunflower Oil, Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.