Is everyday essentials jaffa cakes Vegetarian?

Ingredients

Orange Flavoured Filling, Fructose-glucose Syrup, Sugar, Water, Concentrated Orange Juice , Gelling Agents: Pectins, Citric Acid, Acidity Regulators: Sodium Citrates, Citric Acid, Aavouring), Plain Chocolate, Suar, Cocpa Mass, Coco Butter, Emulsifier, Lecithins (Soya), Wheat Aour Wheat Flour, Calcium Carbonate, Iron Niacin, Thiamin, Sugar, Egg Blend Pasteurised Egg, Dextrose, Humectant: Glycerol, Stabiliser, Diphosphates, Raising Agent: Sodium Carbonates Allergy Advice: For Allergens, Induding Cereals Containing Gluten, See In Bold, May Also Contain Milk Dietary Advice: Suitable For Vegetarians, No Artifidal Colours, Flavourings Or, Nutr Typi Enerc Fat Of Wh Carboh Of Whi Fibre If You Are Not Entirely Satisfied With This Product Please Retum It To The Store Where It Was Purchased And We Will Be Pleased To Replace Or Refund It, This Does Not Attect Your Statutory Rights, Protein Salt This Pack Conta Storage: Store Once Opened, Store This Product Suppor Utz Certified Cocoa Is Www, Utrorg Elore: S Specially Produced For, Tores Ltd, Po Box 26, Athersto Ire Cv9 2Sh Disto Via O, Dfl 140431 Ap0

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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