Is EVERYTHING BAGEL CRUSTED COD, EVERYTHING BAGEL Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: WILD COD, WHEAT FLOUR, MODIFIED CORN STARCH, ONION POWDER, SALT, WATER, POPPY SEEDS, SESAME SEEDS, YELLOW CORN FLOUR, GARLIC POWDER, GARLIC*, VINEGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLACK PEPPER, CARAWAY, MUSTARD*, PARSLEY*, ONION*, MALTED BARLEY FLOUR, SEA SALT, SUGAR, YEAST, BAKING SODA, PAPRIKA, DEXTROSE, SESAME OIL, GUAR GUM, DISODIUM PHOSPHATE. PAR-FRIED IN CANOLA AND/OR SOYBEAN OIL.

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