Is Everything Bagel Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean and

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, ENZYME, WATER, DEHYDRATED ONION, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, POPPY SEEDS, SESAME SEEDS, WHEAT GLUTEN, MALTED BARLEY EXTRACT, SALT, CORN MEAL, DEHYDRATED GARLIC, CARAWAY SEEDS, SOYBEAN AND/OR CANOLA OILS, CALCIUM SULFATE, CITRIC ACID, DEXTROSE, FENNEL SEEDS, MALTODEXTRIN, GUAR GUM, SOY LECITHIN, SESAME FLOUR.

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About this product

Bread · Loaf

Flavor
SavoryToasty
Texture
CrunchySoft
Commonly used for
BreakfastSandwichSnackingMeal Prep