Is EVERYTHING BAGELS Dairy Free?
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Ingredients
WATER, GLUTEN-FREE FLOUR BLEND (MODIFIED TAPIOCA STARCH, BROWN RICE FLOUR, POTATO STARCH, CORN STARCH), CANE SUGAR, SUNFLOWER OIL, DRIED MINCED ONION, PSYLLIUM HUSK, POPPY SEEDS, WHOLE FONIO GRAIN, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), PEA FIBER, WHOLE FLAX SEEDS, YEAST, MODIFIED CELLULOSE, RICE BRAN, CELLULOSE GUM, CULTURED CANE SUGAR, GARLIC POWDER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.