Is EVERYTHING BANANA CHIPS, YOGURT COATED PEANUTS, RAISINS, ALMONDS, DRIED MANGO, DRIED PAPAYA, DRIED PINEAPPLE, DRIED APRICOTS, CASHEWS, DRIED CRANBERRIES & DRIED COCONUT PIECES TRAIL MIX, EVERYTHING GERD Friendly?
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Why it's not GERD friendly
- dried pineapple
- citric acid
- unsweetened chocolate
- cocoa butter
- milk
- milk chocolate chips
- whole milk powder
dried pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: SUGAR, BANANA CHIPS, YOGURT COATED PEANUTS (SUGAR, PEANUTS, COCOA BUTTER, YOGURT POWDER [MILK, LACTIC ACID, BACTERIAL CULTURE], WHOLE MILK POWDER, GUM ARABIC, SUCROSE, CORN SYRUP, SOY LECITHIN [EMULSIFIER], TITANIUM DIOXIDE [COLOR], CONFECTIONER'S GLAZE, NATURAL FLAVOR, SALT), MILK CHOCOLATE CHIPS (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, UNSWEETENED CHOCOLATE, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), RAISINS, ALMONDS, DRIED MANGO, DRIED PAPAYA, DRIED PINEAPPLE, DRIED APRICOTS, CASHEWS, DRIED CRANBERRIES, COCONUT, VEGETABLE OIL (SUNFLOWER, CANOLA AND/OR SOYBEAN), CITRIC ACID, CALCIUM CHLORIDE, SULFITES, YELLOW 5 (COLOR), YELLOW 6 (COLOR).
Check EVERYTHING BANANA CHIPS, YOGURT COATED PEANUTS, RAISINS, ALMONDS, DRIED MANGO, DRIED PAPAYA, DRIED PINEAPPLE, DRIED APRICOTS, CASHEWS, DRIED CRANBERRIES & DRIED COCONUT PIECES TRAIL MIX, EVERYTHING against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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