No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is EVERYTHING BANANA CHIPS, YOGURT COATED PEANUTS, RAISINS, ALMONDS, DRIED MANGO, DRIED PAPAYA, DRIED PINEAPPLE, DRIED APRICOTS, CASHEWS, DRIED CRANBERRIES & DRIED COCONUT PIECES TRAIL MIX, EVERYTHING Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: SUGAR, BANANA CHIPS, YOGURT COATED PEANUTS (SUGAR, PEANUTS, COCOA BUTTER, YOGURT POWDER [MILK, LACTIC ACID, BACTERIAL CULTURE], WHOLE MILK POWDER, GUM ARABIC, SUCROSE, CORN SYRUP, SOY LECITHIN [EMULSIFIER], TITANIUM DIOXIDE [COLOR], CONFECTIONER'S GLAZE, NATURAL FLAVOR, SALT), MILK CHOCOLATE CHIPS (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, UNSWEETENED CHOCOLATE, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), RAISINS, ALMONDS, DRIED MANGO, DRIED PAPAYA, DRIED PINEAPPLE, DRIED APRICOTS, CASHEWS, DRIED CRANBERRIES, COCONUT, VEGETABLE OIL (SUNFLOWER, CANOLA AND/OR SOYBEAN), CITRIC ACID, CALCIUM CHLORIDE, SULFITES, YELLOW 5 (COLOR), YELLOW 6 (COLOR).

Check EVERYTHING BANANA CHIPS, YOGURT COATED PEANUTS, RAISINS, ALMONDS, DRIED MANGO, DRIED PAPAYA, DRIED PINEAPPLE, DRIED APRICOTS, CASHEWS, DRIED CRANBERRIES & DRIED COCONUT PIECES TRAIL MIX, EVERYTHING against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

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Low FODMAP? EVERYTHING BANANA CHIPS, YOGURT COATED PEANUTS, RAISINS, ALMONDS, DRIED MANGO, DRIED PAPAYA, DRIED PINEAPPLE, DRIED APRICOTS, CASHEWS, DRIED CRANBERRIES & DRIED COCONUT PIECES TRAIL MIX, EVERYTHING | Spoonful