Is Everything Bar, 4.5 oz Dairy Free?

Ingredients

organic all purpose flour (wheat flour, barley flour), organic rolled oats, organic brown sugar, organic seedless raisins, cranberries, organic flax seeds, semi-sweet chocolate chips (evaporated cane juice, chocolate liquor, non-dairy, cocoa butter), organic pecans, almonds, earth balance (expeller-pressed natural oil blend (palm fruit, canola, safflower and olive), water, salt, sunflower lecithin, pea protein, natural flavor (derived from corn), lactic acid, naturally extracted annatto), organic agave syrup, organic maple syrup, water, pure vanilla extract (vanilla bean extractives, water, alcohol , sugar), pure almond extract, cinnamon, baking soda, salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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