Is Trader Joe's Everything But The Bagel Nut Duo Vegan?
Description
Savory, well-seasoned nut duo offers pronounced, savory flavor and a firm, crunchy texture with a coarse seasoning that adds extra bite. Commonly enjoyed as an on-the-go snack, salad or yogurt topper, or on cheese and charcuterie boards. Reviewers praise bold taste and crispness, noting occasional uneven coating or packaging issues.
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Description
Savory, well-seasoned nut duo offers pronounced, savory flavor and a firm, crunchy texture with a coarse seasoning that adds extra bite. Commonly enjoyed as an on-the-go snack, salad or yogurt topper, or on cheese and charcuterie boards. Reviewers praise bold taste and crispness, noting occasional uneven coating or packaging issues.
Ingredients
Almonds, Cashews, Seasoning (sesame Seeds, Black Sesame Seeds, Salt, Poppy Seeds, Natural Flavors), Corn Syrup Solids, Sunflower Oil. Contains Almond , Cashew. May Contain Traces Of Milk, Egg, Soy, Wheat, Peanut, Brazil Nut, Coconut, Hazelnut, Macadamia Nut, Pecan, Pine Nut, Pistachio, Walnut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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