Is Trader Joe's Everything But The Bagel Nut Duo Vegetarian?
Description
Savory, well-seasoned nut duo offers pronounced, savory flavor and a firm, crunchy texture with a coarse seasoning that adds extra bite. Commonly enjoyed as an on-the-go snack, salad or yogurt topper, or on cheese and charcuterie boards. Reviewers praise bold taste and crispness, noting occasional uneven coating or packaging issues.
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Description
Savory, well-seasoned nut duo offers pronounced, savory flavor and a firm, crunchy texture with a coarse seasoning that adds extra bite. Commonly enjoyed as an on-the-go snack, salad or yogurt topper, or on cheese and charcuterie boards. Reviewers praise bold taste and crispness, noting occasional uneven coating or packaging issues.
Ingredients
Almonds, Cashews, Seasoning (sesame Seeds, Black Sesame Seeds, Salt, Poppy Seeds, Natural Flavors), Corn Syrup Solids, Sunflower Oil. Contains Almond , Cashew. May Contain Traces Of Milk, Egg, Soy, Wheat, Peanut, Brazil Nut, Coconut, Hazelnut, Macadamia Nut, Pecan, Pine Nut, Pistachio, Walnut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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