Is Everything But The Hog, 12.2 oz Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

organic cayenne
organic ancho chili spiced tofu pepperoni
organic paprika
organic tomato paste
organic tomato
organic potato starch

organic cayenne

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Thin Crust Dough (Organic 00 Flour, Filtered Water, Organic Safflower Oil, Sea Salt, Organic Active Dry Yeast, Organic Brown Sugar), Organic Mozzarella Style Cashew Nut Cheese (Filtered Water, Organic Cashew, Organic Coconut Meat, Organic Apple Cider Vinegar, Sea Salt, Organic Potato Starch, Xanthan Gum, Organic Garlic Powder, Organic Onion Powder, Organic Nutritional Yeast), Organic Marinara (Organic Tomato, Organic Tomato Paste, Organic Safflower Oil, Organic Garlic, Sea Salt, Organic Paprika, Organic Oregano, Organic Black Pepper), Organic Ancho Chili Spiced Tofu Pepperoni (Organic Vital Wheat Gluten, Organic Tofu, Organic Onion, Organic Tomato Paste, Organic Safflower Oil, Organic Tamari, Organic Agave, Organic Chile, Organic Nutritional Yeast, Sea Salt, Organic Paprika, Organic Garlic, Organic Black Pepper, Organic Cayenne)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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