Is Everything Chopped Salad GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- cheddar cheese garlic seasoning
- cheese
- cream
- sharp white cheddar cheese
- sour cream
- garlic crouton crumbles
- vinegar
- dehydrated garlic
- distilled vinegar
- +1 more
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Chopped salad blend (romaine lettuce, red cabbage, carrot, green cabbage), everything seasoned ranch dressing (soybean oil, cultured lowfat buttermilk, water, sour cream, cultured nonfat milk, cream, egg yolks, distilled vinegar, sugar, salt, dehydrated garlic, spices, dehydrated onion, lactic acid, poppy seed, mustard seed, sesame seed, corn starch, xanthan gum, guar gum, natural flavor), chicken breast meat with rib meat (chicken breast meat with rib meat, water, potato starch, sea salt, vinegar, yeast extract, natural flavors, spice), shredded carrot & red cabbage (carrot, red cabbage), sharp white cheddar cheese (cheddar cheese, powdered cellulose), cheese and garlic crouton crumbles (enriched wheat flour, malted barley, niacin, iron, thiamin mononitrate, riboflavin, folic acid, sunflower oil, rosemary extract, cheddar cheese garlic seasoning), everything bagel spice blend (sesame seeds, dehydrated garlic, dehydrated onion, salt, black sesame seeds, poppy seeds). Contains egg, wheat, sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Vegetable · Pouch